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Performance & Recovery Program

Performance and recovery,
guided by your doctor.

Support for recovery, resilience and day-to-day performance. Start with a short health assessment, then book your video consultation online.

The Challenge

Areas a consultation
can cover.

Every recovery is different. Your qualified doctor reviews your recovery history, your concerns, and your circumstances. Together you look at whether a care plan is right for you. Suitability is always assessed during your consultation.

Person recovering through movement therapy
0 assessment

to understand your individual picture

Slow recovery

Recovery timelines vary. Individual biology, overall health, and your circumstances all influence how the body responds over time.

Persistent discomfort

Ongoing pain or discomfort that has not resolved with rest or standard approaches may benefit from clinical assessment.

Reduced function

Joint stiffness or restricted range of motion can affect daily activity and quality of life.

Recurring concerns

Repeated physical concerns that have not responded to prior approaches may benefit from a clinical assessment.

Limited access to care

Telehealth provides a convenient way to access a clinical review from home, with no referral required.

Generic approaches

A personalised clinical assessment considers your individual history rather than applying a standard template.

Your Care Plan

Your care plan,
built around your assessment.

Your care plan, reviewed regularly

Your Care Journey

Active

A clear schedule of consultations and reviews with your qualified doctor across your care journey.

Start your recovery
Wk 0 Wk 2 Wk 4 Wk 6 Wk 8 Wk 10 Wk 12

Illustrative schedule only. This does not represent individual results.

Reviewed at each follow-up
Tailored to your circumstances
Qualified Australian doctors
Supported by your doctor

Reviewed at every follow-up

Video consultation

At your consultation, your doctor reviews your history and discusses options where clinically appropriate.

2:14 pm
Regularly reviewed Doctor check-ins
Clinical Oversight

Doctor-reviewed adjustments

Regular Your doctor reviews your progress at follow-ups
Adjusted Care plan updated based on your individual response
Monitored Relevant markers tracked across the care plan
✓ Australian Doctors ✓ Telehealth ✓ Available nationally
Real-time status

Regularly reviewed

Care plan active
Reviewed at follow-ups
Next review · Scheduled
Care Plan Overview

Typical care plan structure

Week 8 Active phase · In review
124681012
Initiation Wk 1-2
Active Wk 3-8
Refinement Wk 9-12
Week 4 review complete
Week 8 review scheduled
Week 12 final assessment
Person managing their health from home
Ongoing Care

Your care, coordinated

Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.

✓ Australian-Based Care ✓ Telehealth Follow-Ups
Clinical Care

Carefully assessed. Personally tailored.

Ongoing care
Qualified doctors
Ongoing review

A care plan tailored to your individual assessment

Appointments with qualified Australian doctors

Reviewed and adjusted at scheduled check-ins

Your health journey. Simple, personalised, and clinical.

A simple process, with clinical care that stays with you between appointments.

  1. Choose your program & share your health history
    01

    Choose your program & share your health history

    Select the program that best aligns with your goals and complete a short health questionnaire. This helps your practitioner understand your medical history, lifestyle, and health objectives.

  2. Complete your blood work, if required, and consult with your practitioner
    02

    Complete your blood work, if required, and consult with your practitioner

    If your chosen program requires pathology testing, we'll arrange the necessary blood work before your consultation. Already have recent results? Simply upload them for your practitioner to review as part of your assessment.

  3. Receive your personalised care plan
    03

    Receive your personalised care plan

    Your practitioner will discuss a personalised care and support plan with you, where clinically appropriate, based on your consultation and assessment, including recommendations, lifestyle guidance, and ongoing support.

  4. Receive your treatment
    04

    Receive your treatment

    If your practitioner prescribes treatment, your prescription is issued securely after your consultation and dispensed through our partnered Australian compounding pharmacies, with delivery direct to your doorstep.

    Australian Compounding Pharmacy Partners
  5. Track progress & stay connected to your clinical team
    05

    Track progress & stay connected to your clinical team

    Access ongoing follow-ups, progress tracking, and continued support from your clinical team. Your care plan is reviewed and adjusted as your needs evolve.

Results vary and outcomes are not guaranteed. Telehealth is not suitable for every health concern. Depending on your circumstances, your doctor may recommend in-person care, further tests, referral or no treatment.

Woman doing resistance band exercises indoors
0 clinical review

informs your personalised care plan

The Clinical Approach

Recovery support built on
assessment, not assumption.

Doctor-assessed care

Your care plan is informed by current clinical evidence and tailored to your individual health picture.

Clinical assessment

Your recovery history, overall health, and current concerns are all considered before any approach is recommended.

Coordinated clinical care

Your doctor works with your broader health picture to design a care plan that is appropriate for your situation.

Suitability

This consultation
may suit you if…

People managing recovery, persistent musculoskeletal concerns, or looking to support their everyday physical function. Your doctor will assess whether this approach may be relevant.

Managing your recovery

People working through recovery and everyday physical performance concerns

Persistent recovery concerns

Looking for clinical support for recovery that has not fully resolved

Persistent musculoskeletal concerns

Ongoing discomfort or reduced function that has not resolved

Looking to support your recovery journey

Wanting a clinical assessment to understand what options may be relevant

Australian adults

Your doctor will assess suitability based on your individual circumstances

Recurring physical concerns

Concerns that have not responded to other approaches

Smiling woman using a resistance band outdoors
Australian adults

Available to Australian adults, suitability assessed at consultation

Clinical Outcomes

Care designed around
your clinical picture.

0

to understand your individual circumstances

0%

first doctor review after starting

0 weeks

typical care plan duration, adjusted as needed

Support

Frequently asked
questions

Your initial consultation includes a clinical review of your recovery history, current concerns, and overall health. Your qualified doctor will discuss what approaches may be relevant to your situation. Individual responses vary.
The consultation is suitable for people managing recovery, persistent musculoskeletal concerns, or reduced everyday physical function. Your doctor will assess whether a care pathway is clinically appropriate for your circumstances.
Yes. A Keevo consultation can sit alongside physiotherapy and other clinical care. Your doctor will take your full health picture into account and discuss any relevant considerations during your appointment.
Recovery is influenced by individual biology, overall health, and your circumstances. Your care plan will reflect your specific situation. Duration varies from person to person, and your approach will be reviewed and adjusted at follow-ups.
It may be relevant for some people. Your doctor will assess suitability based on your clinical history. Always inform your other treating clinicians of any new care you are considering.
Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.
Yes. There are no lock-in contracts. You can pause, adjust, or discontinue at any time. We recommend discussing any changes with your doctor first to ensure a safe approach.

Individual results vary based on your unique biology and commitment to the program. Assessment findings do not guarantee a particular outcome.

Telehealth is not suitable for all injury and recovery concerns. Your doctor may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation or no treatment depending on your circumstances.