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Muscle Health Program

Muscle health,
reviewed by your doctor.

Talk to a qualified Australian doctor about muscle health, strength and everyday physical function. Start with a short health assessment, then book your video consultation online.

Start Your Assessment How It Works
The Challenge

Areas a consultation
can cover.

Everyone starts in a different place. Your qualified doctor reviews your health history, your training context, and your goals. Together you look at the factors that may be relevant for you. Suitability is always assessed during your consultation.

Muscular man showcasing strength and fitness results in the gym
Qualified

Australian doctors

Muscle health concerns

Metabolic and health factors may influence muscle health in ways that training alone does not address.

Strength and function

Metabolic and health factors can influence muscle health, strength and everyday physical function.

Metabolic factors

Thyroid function and metabolic health are assessed as part of a clinical assessment.

Recovery concerns

Slow or difficult recovery may have underlying factors that a clinical assessment can help identify.

Metabolic health

Metabolic factors are reviewed through bloodwork as part of a clinical assessment of your health.

No clinical assessment

A doctor-reviewed assessment looks at your individual health profile rather than applying a generic approach.

The Approach

Your care plan,
built around your assessment.

Your care plan, reviewed regularly

Your Care Journey

Active

A clear schedule of consultations and reviews with your qualified doctor across your care journey.

Start your assessment
Wk 0 Wk 2 Wk 4 Wk 6 Wk 8 Wk 10 Wk 12

Illustrative schedule only. This does not represent individual results.

Individual responses vary
Regular practitioner reviews
Qualified Australian doctors
Supported by your doctor

Throughout your care

Video consultation

At your consultation, your doctor reviews your history and discusses options where clinically appropriate.

2:14 pm
Regularly reviewed Doctor check-ins
Clinical Oversight

Doctor-reviewed care

Follow-ups Your doctor reviews progress at each appointment
Adjusted Your approach is updated based on your clinical response
Bloodwork Relevant markers reviewed across your care
✓ Australian Doctors ✓ Telehealth ✓ Online booking
Ongoing care

Reviewed throughout

Care plan active
Reviewed at follow-ups
Next review · Scheduled
Care Plan Overview

Care plan overview

Week 8 Active phase · In review
124681012
Initiation Wk 1-2
Active Wk 3-8
Refinement Wk 9-12
Week 4 review complete
Week 8 review scheduled
Week 12 final assessment
Person managing their health from home
Ongoing Care

Your care, coordinated

Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.

✓ Australian-Based Care ✓ Telehealth Follow-Ups
Clinical Care

Carefully assessed. Personally tailored.

Ongoing care
Qualified doctors
Ongoing review

A care plan tailored to your individual assessment

Appointments with qualified Australian doctors

Reviewed and adjusted at scheduled check-ins

Your health journey. Simple, personalised, and clinical.

A simple process, with clinical care that stays with you between appointments.

  1. Choose your program & share your health history
    01

    Choose your program & share your health history

    Select the program that best aligns with your goals and complete a short health questionnaire. This helps your practitioner understand your medical history, lifestyle, and health objectives.

  2. Complete your blood work, if required, and consult with your practitioner
    02

    Complete your blood work, if required, and consult with your practitioner

    If your chosen program requires pathology testing, we'll arrange the necessary blood work before your consultation. Already have recent results? Simply upload them for your practitioner to review as part of your assessment.

  3. Receive your personalised care plan
    03

    Receive your personalised care plan

    Your practitioner will discuss a personalised care and support plan with you, where clinically appropriate, based on your consultation and assessment, including recommendations, lifestyle guidance, and ongoing support.

  4. Receive your treatment
    04

    Receive your treatment

    If your practitioner prescribes treatment, your prescription is issued securely after your consultation and dispensed through our partnered Australian compounding pharmacies, with delivery direct to your doorstep.

    Australian Compounding Pharmacy Partners
  5. Track progress & stay connected to your clinical team
    05

    Track progress & stay connected to your clinical team

    Access ongoing follow-ups, progress tracking, and continued support from your clinical team. Your care plan is reviewed and adjusted as your needs evolve.

Start Your Assessment

Results vary and outcomes are not guaranteed. Telehealth is not suitable for every health concern. Depending on your circumstances, your doctor may recommend in-person care, further tests, referral or no treatment.

Athletic man performing cable machine tricep workout in a modern gym
Qualified

Australian doctors

The Clinical Approach

Muscle health reviewed
through a clinical lens.

Metabolic bloodwork

Relevant metabolic markers are reviewed as part of your clinical assessment to inform any care plan.

Doctor-reviewed care

Where clinically appropriate, a personalised care plan is issued. Individual responses to any approach vary.

Metabolic health review

Metabolic factors are reviewed where relevant, as part of a clinical assessment of your health and goals.

Suitability

This program is
built for you if…

This pathway is designed for adults looking to support muscle health, strength and everyday physical function through a doctor-reviewed assessment. See if this approach suits you.

Muscle health concerns

Difficulty maintaining or building lean mass despite consistent effort

Strength and physical function

Concerns about strength or everyday physical function

Possible metabolic factors

Thyroid, metabolic, or related health concerns identified by a doctor

Clinical assessment interest

Adults who want a clinical assessment of their health before any pathway is considered

Recovery concerns

Slow recovery that may warrant a clinical assessment

Australian adults

Your doctor will assess whether this approach may be relevant for you

Start Your Assessment
Athletic man with beard training confidently in the gym
Australian adults

Available to Australian adults

Clinical Outcomes

Doctor-reviewed care. Assessed individually.
Monitored throughout.

Qualified

Australian doctors

4 wk

regular review intervals

0

referrals required to get started

Support

Frequently asked
questions

Your initial consultation involves a review of your health history, current training and nutrition context, and any relevant pathology. Where clinically appropriate, your doctor will discuss care options relevant to your situation. Individual responses to any approach vary.
A clinical assessment looks at the biological and metabolic factors that influence muscle health, strength and everyday physical function. It is not a training plan or supplement recommendation. Care is medically supervised and tailored to your individual health picture.
Your doctor will discuss how physical activity and nutrition fit into your overall care. Training and lifestyle context are reviewed as part of the assessment, as they influence any clinical approach.
Timelines vary by individual. Your doctor will give you a clearer picture at consultation. Individual responses to any care approach vary and cannot be predicted in advance.
Yes. The consultation is open to adults of any sex. Your doctor will assess your specific health context, including any relevant metabolic factors, and discuss options relevant to you.
Follow-up appointments allow your doctor to review how your approach is progressing. Bloodwork and clinical review may be used to assess and adjust your care as needed.
Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.
Yes. There are no lock-in contracts. You can pause or discontinue your care at any time. We recommend speaking with your doctor before stopping any prescribed medications.

Individual results vary based on your unique biology and commitment to the program. Assessment findings do not guarantee a particular outcome.

Telehealth is not suitable for all muscle and related health concerns. Your doctor may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation or no treatment depending on your circumstances.