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Healthy Ageing Program

Healthy ageing and vitality,
reviewed by your doctor.

Support healthy ageing and long-term wellbeing. Talk to a qualified Australian doctor about it. Start with a short health assessment, then book your consultation online.

Start Your Assessment How It Works
The Challenge

Many things shape
how you feel as you age.

Sleep, nutrition, metabolic health, and stress all play a part in how you feel as you age. Everyone starts in a different place. Your qualified doctor reviews your health picture and helps work out which factors are relevant for you.

Woman with hands on chin in deep thought, reflecting on energy and vitality
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factors assessed at your initial consultation

Low energy or vitality

Low energy and vitality can be affected by sleep, stress, nutrition, and other factors identified at assessment.

Reduced energy or vitality

Changes in energy and vitality may be linked to a range of factors, metabolic health, or other factors a doctor can assess.

Slower recovery

Slower recovery between activity may have multiple contributing causes. A clinical review helps identify what is relevant.

Persistent tiredness

Persistent tiredness that is not resolved by rest alone may warrant a review of underlying health factors.

Mood or motivation changes

Lower mood or motivation can be connected to sleep, stress, metabolic health, or other assessable factors.

Sleep disruption

Sleep quality is one of the most significant factors reviewed during a healthy ageing assessment.

Your Care Plan

Your care plan,
assessed and monitored.

Your care plan, reviewed regularly

Your Care Journey

Active

A clear schedule of consultations and reviews with your qualified doctor across your care journey.

Start your assessment
Wk 0 Wk 2 Wk 4 Wk 6 Wk 8 Wk 10 Wk 12

Illustrative schedule only. This does not represent individual results.

Individual responses vary
Regular practitioner reviews
Qualified Australian doctors
Guided by your doctor

Supported at each stage

Video consultation

At your consultation, your doctor reviews your history and discusses options where clinically appropriate.

2:14 pm
Regularly reviewed Doctor check-ins
Clinical Oversight

Doctor-led adjustments

Scheduled Your doctor reviews your progress at follow-up appointments
Reviewed Care plan adjusted based on your individual response
Where indicated Pathology may be recommended by your doctor where clinically relevant
✓ Australian Doctors ✓ Telehealth ✓ Online booking
Real-time status

Regularly reviewed

Care plan active
Reviewed at follow-ups
Next review · Scheduled
Care Plan Overview

12-week structure

Week 8 Active phase · In review
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Initiation Wk 1-2
Active Wk 3-8
Refinement Wk 9-12
Week 4 review complete
Week 8 review scheduled
Week 12 final assessment
Person managing their health from home
Ongoing Care

Your care, coordinated

Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.

✓ Australian-Based Care ✓ Telehealth Follow-Ups
Clinical Care

Carefully assessed. Personally tailored.

Ongoing care
Qualified doctors
Ongoing review

A care plan tailored to your individual assessment

Appointments with qualified Australian doctors

Reviewed and adjusted at scheduled check-ins

Your health journey. Simple, personalised, and clinical.

A simple process, with clinical care that stays with you between appointments.

  1. Choose your program & share your health history
    01

    Choose your program & share your health history

    Select the program that best aligns with your goals and complete a short health questionnaire. This helps your practitioner understand your medical history, lifestyle, and health objectives.

  2. Complete your blood work, if required, and consult with your practitioner
    02

    Complete your blood work, if required, and consult with your practitioner

    If your chosen program requires pathology testing, we'll arrange the necessary blood work before your consultation. Already have recent results? Simply upload them for your practitioner to review as part of your assessment.

  3. Receive your personalised care plan
    03

    Receive your personalised care plan

    Your practitioner will discuss a personalised care and support plan with you, where clinically appropriate, based on your consultation and assessment, including recommendations, lifestyle guidance, and ongoing support.

  4. Receive your treatment
    04

    Receive your treatment

    If your practitioner prescribes treatment, your prescription is issued securely after your consultation and dispensed through our partnered Australian compounding pharmacies, with delivery direct to your doorstep.

    Australian Compounding Pharmacy Partners
  5. Track progress & stay connected to your clinical team
    05

    Track progress & stay connected to your clinical team

    Access ongoing follow-ups, progress tracking, and continued support from your clinical team. Your care plan is reviewed and adjusted as your needs evolve.

Start Your Assessment

Results vary and outcomes are not guaranteed. Telehealth is not suitable for every health concern. Depending on your circumstances, your doctor may recommend in-person care, further tests, referral or no treatment.

Bearded man in deep contemplation, representing focused healthy ageing
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health factors assessed at your initial consultation

The Clinical Approach

Healthy ageing begins
with understanding your baseline.

Where indicated

Pathology may be recommended by your doctor where clinically relevant, to help identify contributing factors specific to you.

Doctor-assessed approach

Where clinically appropriate, a care plan is developed using clinical approaches to support healthy ageing. Individual responses vary.

Sleep and stress assessment

Sleep quality and stress load are key factors in healthy ageing health and are assessed as part of your intake review.

Who This May Suit

People concerned about
healthy ageing.

This consultation may be relevant if you are experiencing concerns around energy, vitality, resilience, or healthy ageing. Your doctor will assess whether this approach suits your circumstances.

Energy and vitality concerns

Adults wanting to support energy, vitality and long-term wellbeing

Healthy ageing goals

Those wanting to understand and support healthy ageing over time

Energy and fatigue

Adults with persistent mental fatigue not fully explained by sleep alone

Sleep quality concerns

Concerns affecting day-to-day energy, resilience and wellbeing

Stress and life-stage changes

People wanting to understand their baseline health as they age

Australian adults

Your doctor will assess whether this approach may be relevant to your circumstances

Start Your Assessment
Woman with pen and coffee working outdoors, maintaining everyday energy and vitality
Australian adults

Available to Australian adults

How It Works

Assessment first.
Care plan second.

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reviewed at your initial health assessment

0 wk

first scheduled follow-up appointment

0 wk

typical care plan duration, reviewed at each stage

Support

Frequently asked
questions

Your consultation begins with a structured health assessment covering energy, vitality, stress, healthy-ageing goals, and relevant health history. A qualified doctor reviews your profile and discusses which factors may be contributing to your concerns. A care plan is discussed where clinically appropriate.
A clinical assessment identifies contributing factors specific to you, which may include metabolic health, nutritional status, sleep quality, or stress load. Individual responses to any approach vary. A doctor can assess your circumstances and discuss relevant options, rather than applying a one-size-fits-all solution.
Individual responses vary and depend on the factors identified at assessment. Your doctor will discuss what to reasonably expect based on your specific circumstances. Follow-up appointments are scheduled to review your progress.
All care is delivered by qualified doctors following a clinical assessment. Contraindications are reviewed before any care plan is discussed, and monitoring continues throughout. Where prescription medicines are clinically appropriate, they are prescribed by qualified Australian doctors only.
Keevo does not diagnose or treat specific medical conditions. Our assessment focuses on general lifestyle and physiological factors that may influence healthy ageing. If you have a diagnosed condition or take regular medicines, speak with your usual treating doctor. During your consultation, a qualified doctor reviews your history, assesses whether this service is suitable for you, and may refer you to your GP or a specialist where appropriate.
Where clinically appropriate, a care plan may include prescribed medicines, nutritional guidance, sleep support strategies, and recommendations around stress and lifestyle. All elements are assessed individually and reviewed at follow-up.
Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you, including your choice of pharmacy. You are supported between consultations, with reviews scheduled as needed.
Yes. There are no lock-in contracts. You may pause or discontinue at any time. If prescription medicines are involved, a brief consultation before stopping is recommended to discuss any relevant tapering guidance.

Individual results vary based on your unique biology and commitment to the program. Assessment findings do not guarantee a particular outcome.

Telehealth is not suitable for all healthy ageing concerns. Your doctor may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation or no treatment depending on your circumstances.