A confidential consultation about stress and mental wellbeing.
Clinical assessment.
A confidential consultation about stress and mental wellbeing, with qualified, experienced Australian doctors. Book directly online.
Mental wellbeing is complex.
A clinical assessment matters.
Persistent stress, anxiety, and mood concerns may not respond to standard approaches alone. A clinical assessment reviews your mental health history, previous treatments, and the range of clinical pathways that may be appropriate for your individual situation.
individual responses vary. Your practitioner will assess what may suit your circumstances.
Persistent anxiety
Ongoing anxiety that has not responded adequately to first-line treatments. A clinical review may identify additional clinical pathways.
Chronic stress
Prolonged stress affecting daily function and quality of life. Your practitioner can review your options and discuss alternatives where appropriate.
Mood concerns
Persistent mood difficulties that have not improved with standard first-line approaches and warrant a broader clinical review.
PTSD-related symptoms
Diagnosed PTSD or trauma-related symptoms that benefit from a clinical review and coordinated management approach.
Exhausted conventional mental health treatments
Patients who have worked through standard mental health treatment options without satisfactory improvement and are seeking a clinical review.
Access to a clinical mental health review
Long wait times and limited access to mental health consultations should not prevent patients from receiving a clinical assessment.
Your wellbeing care pathway,
built around your circumstances.
Your Care Journey
A clear schedule of consultations and reviews with your qualified, experienced doctor across your care journey.
Stress & wellbeing assessment
Comprehensive review of your stress levels, mood patterns, anxiety indicators, and mental health history
Stress management plan
Design a personalised protocol targeting your specific stress drivers, sleep, and emotional resilience
Ongoing wellbeing monitoring
Regular check-ins tracking mood, stress scores, and protocol effectiveness at scheduled intervals
Wellbeing outcome review
Reassess mental health metrics and optimise your long-term stress management strategy
Every step of the way
Practitioner-led review
Continuously monitored
12-week structure
Your care, coordinated
Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.
Carefully assessed. Personally tailored.
A care plan tailored to your individual assessment
Consultations with qualified, experienced Australian doctors
Reviewed and adjusted at scheduled check-ins
Your 4-step journey
to lasting results.
Clinical wellbeing assessment
Your mental health history, current symptoms, and previous treatments are reviewed before your consultation.
Clinical wellbeing consultation
A clinical review with a qualified, experienced doctor covering your mental wellbeing profile and the clinical pathways that may be appropriate.
Personalised wellbeing plan
Where clinically appropriate, a tailored mental wellbeing pathway is discussed and coordinated by your clinical team.
Ongoing wellbeing monitoring and review
Your care team monitors your response, with regular follow-ups to review your progress and adjust your plan as needed.
No protocol without clinical review
Evidence-informed wellbeing care built on
assessment, not assumption.
Mental health assessment first
Every wellbeing care plan begins with a clinical review of your mental health history, current symptoms, and existing management. No approach is discussed without this clinical foundation.
Evidence-informed wellbeing pathways
Treatment approaches and complementary options are discussed in the context of your individual mental health profile. Where appropriate, relevant assessments inform the clinical review.
Coordinated and monitored
Where clinically appropriate, your doctor coordinates the next steps of your wellbeing care plan with you. Your doctor monitors your response and adjusts your approach at regular intervals.
This protocol is
built for you if…
This pathway is designed for adults managing persistent stress, anxiety, or mental wellbeing concerns. See if this approach suits your situation.
Persistent anxiety or chronic stress
Ongoing anxiety or stress symptoms that have not responded adequately to first-line treatment approaches
Tried first-line treatments
Patients who have used standard psychological or pharmacological approaches without sufficient improvement
PTSD-related symptoms
Diagnosed PTSD or trauma-related symptoms requiring a comprehensive clinical review and coordinated approach
Adults 18+
Open to adults who meet the clinical assessment criteria for this consultation pathway
Exhausted standard mental health options
Patients who have worked through conventional mental health pathways without satisfactory improvement
Australian residents
Consultations are conducted via telehealth for patients located in Australia
Adults aged 18 and over
Doctor-reviewed wellbeing care. Assessed individually.
Monitored throughout.
experienced Australian doctors
regular review intervals
referrals required to get started
Frequently asked
questions
Individual results vary based on your unique biology and commitment to the program. Assessment findings do not guarantee a particular outcome.
Telehealth is not suitable for all stress or mental wellbeing concerns. Your doctor may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation or no treatment depending on your circumstances.
Start with a conversation.
We are here when you are ready.
Complete a free assessment. A qualified, experienced doctor will review your mental health history and discuss whether this pathway may suit your circumstances.
No credit card required · Results vary · Australian doctors only