Muscle health and body composition.
Doctor-assessed.
A clinical assessment reviews your health, training context, and individual biology before any pathway is discussed.
Muscle health and body composition.
More than training and diet.
Metabolic factors, recovery, nutrition, training, and individual biology all influence muscle health and body composition. A clinical assessment reviews your individual picture before any pathway is considered.
qualified, experienced doctors
Muscle health concerns
Metabolic and health factors may influence muscle health in ways that training alone does not address.
Body composition changes
Metabolic and health factors can influence how the body stores and distributes fat and muscle.
Metabolic factors
Thyroid function and metabolic health are assessed as part of a clinical assessment.
Recovery concerns
Slow or difficult recovery may have underlying factors that a clinical assessment can help identify.
Metabolic health
Metabolic factors are reviewed through bloodwork as part of a clinical assessment of your health.
No clinical assessment
A doctor-reviewed assessment looks at your individual health profile rather than applying a generic approach.
Your care plan,
built around your assessment.
Your Care Journey
A clear schedule of consultations and reviews with your qualified, experienced doctor across your care journey.
Start your assessmentThroughout your care
Doctor-reviewed care
Reviewed throughout
Care plan overview
Your care, coordinated
Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.
Carefully assessed. Personally tailored.
A care plan tailored to your individual assessment
Consultations with qualified, experienced Australian doctors
Reviewed and adjusted at scheduled check-ins
Your 4-step journey
to lasting results.
Health assessment
Your goals, history, current health and training context reviewed before anything else.
Consultation with a practitioner
Your baseline is reviewed by a qualified, experienced doctor and clinical options are discussed.
Care plan
Where clinically appropriate, a personalised approach is issued to guide your care.
Ongoing monitoring
Progress is reviewed and your approach adjusted at follow-up appointments.
qualified, experienced doctors
Muscle health reviewed
through a clinical lens.
Metabolic bloodwork
Relevant metabolic markers are reviewed as part of your clinical assessment to inform any care plan.
Doctor-reviewed care
Where clinically appropriate, a personalised care plan is issued. Individual responses to any approach vary.
Metabolic health review
Metabolic factors are reviewed where relevant, as part of a clinical assessment of your health and goals.
This protocol is
built for you if…
This pathway is designed for adults looking to support muscle health and body composition through a doctor-reviewed assessment. See if this approach suits you.
Muscle health concerns
Difficulty maintaining or building lean mass despite consistent effort
Body composition changes
Changes in fat distribution or muscle mass that concern you
Possible metabolic factors
Thyroid, metabolic, or related health concerns identified by a doctor
Clinical assessment interest
Adults who want a clinical assessment of their health before any pathway is considered
Recovery concerns
Slow recovery that may warrant a clinical assessment
Adults (18+)
Your doctor will assess whether this approach may be relevant for you
Adults aged 18 and over
Doctor-reviewed care. Assessed individually.
Monitored throughout.
qualified, experienced doctors
regular review intervals
referrals required to get started
Frequently asked
questions
Individual results vary based on your unique biology and commitment to the program. Assessment findings do not guarantee a particular outcome.
Telehealth is not suitable for all muscle and body composition concerns. Your doctor may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation or no treatment depending on your circumstances.
Your health is waiting.
Are you?
Complete a free assessment. A qualified, experienced doctor will review your health picture and discuss a personalised approach.
No credit card required · Results vary · Australian doctors only