Sleep support consultations.
Clinical assessment.
A clinical assessment for insomnia, poor sleep quality, and sleep disruption. Qualified Australian doctors. Book directly online.
Sleep difficulties are complex.
A clinical assessment matters.
Persistent sleep issues may not respond to standard approaches alone. A clinical assessment reviews your sleep history, previous treatments, and the range of clinical pathways that may be appropriate for your individual situation.
Individual responses vary. Your doctor will assess what may suit your circumstances.
Chronic insomnia
Persistent difficulty falling or staying asleep that has not responded adequately to conventional management. A clinical assessment may identify additional clinical pathways.
Poor sleep quality
Waking unrefreshed or experiencing fragmented sleep despite adequate time in bed. Your practitioner can review your options and discuss alternatives where appropriate.
Circadian rhythm disruption
Disrupted sleep-wake cycles affecting daily function and wellbeing that warrant a broader clinical review and coordinated approach.
Sleep medication concerns
Current sleep medications causing side effects or dependency concerns. Your practitioner can discuss alternative management options.
Exhausted conventional sleep treatments
Patients who have worked through standard sleep treatment options without satisfactory improvement and are seeking a clinical assessment.
Access to clinical sleep review
Long wait times and limited access to sleep consultations should not prevent patients from receiving a clinical assessment.
Your sleep care pathway,
built around your circumstances.
How your care unfolds
Each sleep health consultation follows a structured clinical pathway designed around your specific sleep patterns, disruption triggers, and wellbeing goals.
Sleep health assessment
Detailed review of your sleep patterns, duration, quality, and the factors disrupting your rest
Sleep protocol design
Combine behavioural strategies and clinical interventions into a personalised sleep optimisation plan
Sleep quality monitoring
Track sleep duration, quality scores, and daytime function with regular practitioner check-ins
Sleep outcome review
Reassess sleep metrics and refine your long-term sleep strategy for sustained improvement
Every step of the way
Practitioner-led review
Continuously monitored
12-week structure
Your care, coordinated
Where deemed medically appropriate, your doctor coordinates the next steps of your care plan with you. You are supported between consultations, with reviews scheduled as needed.
Carefully assessed. Personally tailored.
A care plan tailored to your individual assessment
Consultations with qualified, experienced Australian doctors
Reviewed and adjusted at scheduled check-ins
Your 4-step journey
to lasting results.
Sleep assessment
Your sleep history, patterns, duration, and previous treatments are reviewed before your consultation.
Clinical sleep consultation
A clinical assessment with a qualified, experienced doctor covering your sleep profile and the clinical pathways that may be appropriate.
Personalised sleep management plan
Where clinically appropriate, a tailored sleep management pathway is discussed and coordinated by your clinical team.
Ongoing sleep monitoring and review
Your care team monitors your response, with regular follow-ups to review your sleep quality and adjust your plan as needed.
No protocol without clinical review
Evidence-informed sleep care built on
assessment, not assumption.
Sleep assessment first
Every sleep care plan begins with a clinical assessment of your sleep history, current patterns, and existing management. No approach is discussed without this clinical foundation.
Evidence-informed sleep pathways
Treatment approaches and complementary options are discussed in the context of your individual sleep profile. Where appropriate, relevant assessments inform the clinical review.
Coordinated and monitored
Where clinically appropriate, your sleep care plan is coordinated with your care team. Your doctor monitors your sleep quality and adjusts your approach at regular intervals.
This protocol is
built for you if…
This pathway is designed for adults managing persistent sleep difficulties. See if this approach suits your situation.
Ongoing sleep difficulties
Persistent insomnia or poor sleep quality that has not responded adequately to standard approaches
Tried conventional sleep treatments
Patients who have used standard sleep aids or sleep hygiene approaches without sufficient improvement
Sleep disruption or circadian issues
Disrupted sleep patterns or circadian rhythm concerns requiring a clinical assessment
Adults 18+
Open to adults who meet the clinical assessment criteria for this consultation pathway
Exhausted standard sleep options
Patients who have worked through conventional sleep treatments without satisfactory improvement
Australian residents
Consultations are conducted via telehealth for patients located in Australia
Adults aged 18 and over
Doctor-reviewed sleep care. Assessed individually.
Monitored throughout.
qualified, experienced doctors
regular review intervals
referrals required to get started
Frequently asked
questions
Individual results vary based on your unique biology and commitment to the program. Assessment findings do not guarantee a particular outcome.
Telehealth is not suitable for all sleep concerns. Your doctor may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation or no treatment depending on your circumstances.
Start with a conversation.
We are here when you are ready.
Complete a free assessment. A qualified, experienced doctor will review your sleep history and discuss whether this pathway may suit your circumstances.
No credit card required · Results vary · Australian doctors only